99% of Your Heartbreak Will Disappear IF You Do This ONE THING | Dr. Guy Winch

11 Jan 2022
40 mins
Listen On:
apple podcast icon
11 Jan 2022
40 mins
Listen On:
apple podcast icon

Description

Guy Winch is a renowned clinical psychologist and the world's #1 expert in fixing broken hearts.

Through his bestselling book and mega-viral TED Talk, Guy's practical advice has helped over 16 million people heal from heartbreak - in half the time.

In this episode of BSU, you’ll learn:

  • Guy’s most actionable advice for healing faster
  • How to Avoid The 5 most common post-breakup mistakes
  • And what you can do today to make 99% of your heartbreak dissappear

 

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00:00 Intro

00:57 What Happens in Your Brain After a Breakup?

04:29 The Top 5 Post-Breakup Mistakes

05:29 Post-Breakup Mistake # 1

10:25 Post-Breakup Mistake # 2

14:47 Post-Breakup Mistake # 3

18:27 Post-Breakup Mistake # 4

26:38 Post-Breakup Mistake # 5

30:26 How To Make 99% of Your Heartbreak Dissappear

 

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📖 LEARN MORE ABOUT GUY

Guy's Book - How to Fix a Broken Heart: https://urlgeni.us/amzn/7qveW

Guy's TED Talk: https://www.youtube.com/watch?v=k0GQSJrpVhM

 

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