How to FREE Yourself From Perfectionism
Description
In this 12th episode of Brolosophy, we talk about the most common "mental disease" of overachievers - perfectionism. We share the common signs of a perfectionist, identify where this mental pattern comes from, and share practical tools for overcoming the negative self-talk and finding more compassion for yourself.
00:00 Intro
01:20 What is perfectionism?
02:06 Differences between excellence & perfectionism
03:36 How to recognize perfectionism in yourself0
6:50 Where does perfectionism come from?
11:23 The power of positive self-talk
16:29 Wrap-up & Actionable Advice
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🎙️ ABOUT THE PODCAST
99% of life is a mental game. This podcast should help you win it.
Join brother entrepreneurs, Mike and Nick (@FioBros), as they simplify timeless wisdom into practical advice for everyday life.
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