In this "quickie" sixth episode of Brolosophy, we share a quote from Stoic emperor, Marcus Aurelius, that has completely changed our daily levels of happiness in 2024 and what we think is his best advice for being happy. We also break down 3 actionable ways to incorporate more gratitude in our daily lives.

00:00 Intro
00:47 How Much of Happiness is Genetic?
01:43 Marcus Aurelius' Advice for Being Happy
05:21 3 Practical Tips to Incorporate More Gratitude Into Your Daily Life
05:33 Tip No. 1: Say Thank You
06:58 Tip No. 2: The Grateful ABC's
08:58 Tip No. 3: Keep Death Close