3 Stoic Rules to MASTER Adversity

11 Jan 2022
23 mins
Listen On:
apple podcast icon
11 Jan 2022
23 mins
Listen On:
apple podcast icon

Description

In this episode of Brolosophy, Nick opens up about the time he was physically assaulted and how we used the Stoic Mindset, a 3-step mental framework, to transform this traumatic event into the best thing that ever happened to him. Based on the wisdom of the ancient stoics from 2,000 years ago, you'll learn the exact 3 steps we take anytime we are faced with adversity - big or small - and use it as fuel for growth.

00:00 Intro

02:22 Nick's Unbelievable Jaw Story (Graphic)

11:46 What is the Stoic Mindset?

12:45 Step 1

15:07 Step 2

18:26 Step 3

20:51 Wrap-up + CTA

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