In this 17th episode of Brolosophy, we talk about toltec wisdom and how the Four Agreements completely changed our life, and more specifically, how it helped us overcome our perfectionism. We answer questions like: Why are we so kind to others, but not to ourselves... What are the consequences of a life without self-love... Can we talk kindly to ourselves without sacrificing our drive and ambition?

00:00 Intro

01:46 The First Agreement

03:29 The Cause of Negative Self-Talk

06:12 The Magical Power of our Words

10:08 Where does perfectionism come from?

12:45 How self-talk effects your relationships

15:41 How to start talking kindly to yourself

19:08 The Fourth Agreement

20:45 How to stop comparing yourself to other people

26:11 Wrap-up & CTA: Comment something kind about yourself.

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🎙️ ABOUT THE PODCAST

Practical wisdom to get your mind right. Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.

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